CDC Guidelines recommend that whenever you leave home, Always wear a face covering. Carry a sanitizer and tissues with you. Cloth masks are fine. Sanitizer should have at least 60 percent alcohol content. For the general public, CDC recommends wearing gloves when you are cleaning or caring for someone who is sick. In most other situations, like running errands, wearing gloves is not necessary. Remember depression stress and anxiety has an impact on everything including our immune system.
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