Dr Vishal Dutt Gour (Urologist) explaining how you can improve your semen quality?

Dr Vishal Dutt Gour (Urologist & Male Fertility Specialist) explaining how you can improve your semen quality?

1. Stop smoking
2. Stop drinking alcohol
3. Stop drugs
4. Try to get away to stressful life
5. Do Yoga
6. Try to minimum use of mobile phones
   

 

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